Felt great. I started out on my 8 mile trail loop very slow and after 2 miles I just couldn't hold back. I averaged 7:15 for the 8 miles including the first 2 slow miles so I probably did sub 7 for most of it. Then it was too dark for more trails so I hit the road for another 5. I tried to go slow but did around 7:30's. It was low 70's which is probably what made me feel so good.
Easy run around nashville. Found a good pair of sunglasses on the road. Too bad I don't like wearing sunglasses. Matt, if you are reading this, do you want them? I don't see a brand, but they are reddish/maroon with good peripheral vision coverage.
9.75 around the farm. Came home to alabama for a few days before heading up to maryland with the folks as a vacation stop along my way up to providence for the semester.