am: 6.5 inc 5x800m in 2:56, 2:56, 2:53, 2:51, 2:47, felt great, not too hard, but not used to the track yet, my legs just dont have much power in them, maybe ill do some jump squats this weekend after my long(ish) run
pm: 5 inc striders
Weight: 0.00
Calories: 0.00
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