"There are no compromises." -Once a runner

January 11, 2026

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Location:

Pleasanton,CA,US

Member Since:

May 01, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

1M 4:53.2

5k 17:19 Spring 2009

5M 28:52

10M 59:47 (on way to my half PR)

13.1 1:18:47 2009 New Bedford Half Marathon

26.2 2:57:55 2008 Mohawk Hudson River Marathon

 

Short-Term Running Goals:

Train for pacific crest trail thru hike 2017.

Run lots of miles and lose some weight in the process.

DON'T FALL OFF THE WAGON

Extend childhood (at least from fitness perspective) into my mid 40's

 

Long-Term Running Goals:

 

I want to beat my half marathon PR. And if I'm in shape to do that then I should be able to crush my marathon PR.

Personal:

31y/o computational biologist. Hoping to take 5 months off next year to hike the PCT.

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Nov 24, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.750.000.000.000.0010.75

AM: 4.25

PM: 6.5  I used to not run the day before an exam.  Now I run twice the day before an exam.  I guess that shows my commitment to running?  Or slacking from studying?  

Weight: 0.00Calories: 0.00
Comments
From Nicole Morris on Tue, Nov 25, 2008 at 01:05:17

Ha! You're obviously a far better runner than I, but as far as the running the night before tests, it's funny because I found that the closer a test came, the more I wanted to run. What a great escape from the books!! And it sure helps to focus when you get back home, too. Good for you!!

From Snoqualmie on Tue, Nov 25, 2008 at 14:11:11

Endorphin induced memory enhancement. :)

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