am: 5 gettin' cold. 37 degrees. Still went with short sleeves and gloves tho and it was the right call. I go for shorts until below 24F. gonna try running with the club today and hope they dont pound me too hard. Prob cut off of the 8 group for 6 at hope st but we'll see if they are going a relatively easy pace i will do 8.
PM: 7 with the club. We did the bike path so i could turn around wherever I wanted. Low 7 pace which was not easy but not terrible either. Not bad considering my weight. I hardly want to say it here its so embarrasing... 174. Not my max ever either. Since Ive been fully grown Ive been as high as 180 and as low as 150 (both of which happened in the same year, damn 3rd year of medical school). Goal is always 145 lol. I think i would race great at that weight. Gonna take a while and a lot of discipline.
Weight: 0.00
Calories: 0.00
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