AM: gps'ed the new route that includes a little over a mile of trail and its 6.15 miles not bad. Im feeling better but still only about 85%. Quads still sore but joint pain gone completely so thats good. Funny how I was feeling better back when I was doing some speed work and tempos than I have been for the past 2 weeks. Maybe I should jump into it. But maybe it just took my body that long to really feel the accumulative effect of miles. Once the quad soreness resolves I think I'll be ready to start workouts so whether that happens tomorrow or next week we will see.
PM: again
Weight: 158.50
Calories: 0.00
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