PM: 6.15 Looking forward to tomorrow's threshold run. I think I can put up a 6:05 pace for 40min which would indicate sub 1:20 ability even this early in training. With more weight loss and continued grind of miles and workouts I think I can go 5:50 if not 5:45 pace for the half. My crazy dream goal is 1:15:?? Not so worried about my lack of long run as I looked back at my training last year and I didnt run more than 9 miles at a time for the 3 months prior to going 1:18:45. And the majority of my runs were under 7 miles. (4.25 in the am, 6.5 in the pm, only workouts were longer).
Weight: 0.00
Calories: 0.00
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