5 easy at lunch
8.6 easy on the haynes classic (I do this route differently every time now, if I don't bring my gps I only know it is somewhere between 7.8 and 9 miles, this time I brought the gps) Probably shouldn't have doubled, but didn't have much to do today and felt good. Tomorrow I will do an easy 5 and a lot of stretching. Everything feels good except the past two days I have had a sore throat. It seems to be gone this afternoon but sore throats often are worst in the morning. Hopefully I am dodging a bullet but who knows. On the other hand if I got sick and lost 5lb I might lose the half marathon but win the marathon (winning and losing is only vs. bedoukian... I need to get a new rival but Ive never met anyone with so similar fitness to me).
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