"There are no compromises." -Once a runner

January 12, 2026

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Location:

Pleasanton,CA,US

Member Since:

May 01, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

1M 4:53.2

5k 17:19 Spring 2009

5M 28:52

10M 59:47 (on way to my half PR)

13.1 1:18:47 2009 New Bedford Half Marathon

26.2 2:57:55 2008 Mohawk Hudson River Marathon

 

Short-Term Running Goals:

Train for pacific crest trail thru hike 2017.

Run lots of miles and lose some weight in the process.

DON'T FALL OFF THE WAGON

Extend childhood (at least from fitness perspective) into my mid 40's

 

Long-Term Running Goals:

 

I want to beat my half marathon PR. And if I'm in shape to do that then I should be able to crush my marathon PR.

Personal:

31y/o computational biologist. Hoping to take 5 months off next year to hike the PCT.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jul 24, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
16.202.000.000.000.0018.20

18.2 miles at a decent pace (7:45) for me at this point on this course which is very hilly. One crazy thing happened. At mile 12 it was dark and a bird obviously mistook my head for some small animal and tried to catch it. I heard some wings and then felt talons on my head. My natural response was just to sprint for a bit so when I turned around I couldn't see the bird. But it freaked me out a bit.

Weight: 0.00Calories: 0.00
Comments
From bedoukian on Thu, Jul 24, 2008 at 23:30:51

sure it wasn't a bat...birds don't hunt at night...maybe an owl? i think i told you i had the same experience with a bat. probably rabid...won't be good for your marathon time. how many weeks do we have left starting this sunday? you may not get any symptoms by then if you're lucky.

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