RunningDownTheHall

Week starting Apr 16, 2017

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Location:

Sandy,UT,United States

Member Since:

Sep 04, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Completed the Utah Valley Marathon 2018

Short-Term Running Goals:

Have fun, stay in shape, find new running buddies

Long-Term Running Goals:

I don't ever want to stop being able to run. 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
16.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Mon, Apr 17, 2017
Total Distance
3.00

mile warm-up

one lap before 18x100's at a couple seconds faster than 800m pace (20s-23s for me)

cool-down

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Tue, Apr 18, 2017
Total Distance
6.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Wed, Apr 19, 2017
Total Distance
3.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Thu, Apr 20, 2017
Total Distance
2.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Fri, Apr 21, 2017
Total Distance
2.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Totals
Total Distance
16.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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