RunningDownTheHall

Week starting Mar 19, 2017

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Location:

Sandy,UT,United States

Member Since:

Sep 04, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Completed the Utah Valley Marathon 2018

Short-Term Running Goals:

Have fun, stay in shape, find new running buddies

Long-Term Running Goals:

I don't ever want to stop being able to run. 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
13.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Mon, Mar 20, 2017
Total Distance
4.50

2 laps warm-up

2 miles

2 miles jog the curve sprint the straight

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Tue, Mar 21, 2017
Total Distance
2.00

warm-up

8x200 m sprints

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Thu, Mar 23, 2017
Total Distance
3.50

warm up

20x100 m sprints

In the pouring icy rain.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Fri, Mar 24, 2017
Total Distance
3.50

warm-up

thirty minutes

6x100m striders

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Totals
Total Distance
13.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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