5x1000 meter repeats @ 5:35 averages, 600m recovery running between reps! Faster than I'd aimed for! Had a bad headspace today! Spent too much time looking at my watch and not enough time savoring the feeling of dying legs! Also let my self slip up a bit on the last rep! On the good side of things, I did great at keeping my form solid! My turnover was fantastic and I put less strain on my hip than usual... I think.... I guess we'll see tomorrow! Anyway you cut it, this was still a great workout! Surprised I was able to get things done completely on my own today!
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