Sprinted up Fire House Hill Mid Run for some Nostalgia haha. Rest of the run felt good. My heart rate started into zone 3 around 2.5 miles. Last week I was hitting z3 around 1-2 miles.
Another 5 today. Tried to steal some segments through washington but got cheated on pace by Strava. I'll get them next time I go through. Excited for the wedding!