Why didn't I loose weight? (Be patient - tomorrow I might) It was over one hundred degrees today, even in Grass Valley. I did NOT feel like running. But Sue wanted to go. We drove up Gracie and ran on the canal. Very cool. Literally. I planned on walking, but ended up running and feeling much better than yesterday. Tomorrow, maybe I will try and get an hour's worth of running in. I just think that it's prudent to take it easy during this heat, and during the first few weeks of teaching. Sutter enjoyed the swim. What a great dog. I love him so much. He's all lab. Amen.
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