2010 Training Log for CIM

June 24, 2024

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2010
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Member Since:

Aug 01, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Completed California International Marathon in 2008 and 2009.  I have finished several olympic distance triathlons.  I was a pretty good swimmer in college.

Short-Term Running Goals:

I hope to take my fitness to a more serious level by dropping some weight ,running every day, and increasing mileage.

Long-Term Running Goals:

In five years (when I'm sixty years old) I might be able to qualify for the Boston Marathon and complete an Iron-distance triathlon.

Personal:

I am a photographer, married, and my best friend is my fox red lab, "Sutter".  

I live in Nevada City, California and teach high school English.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Aug 29, 2010
Total Distance
12.00

Ran the usual Nevada Street, American Hill, 1st mailboxes on Downiville, then back down Champion Mine Road then back up following the canal.  I'm calling it 12 miles, even though it is only eleven (very steep, long climb out of Champion)

 

Weighed 211.5 after the workout.

 

Back is hurting.  Need to get back to floor exercises.  Also could use some new shoes.

 

Irritable. 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 215.00Calories: 2700.00
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