2010 Training Log for CIM

June 25, 2024

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2010
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Member Since:

Aug 01, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Completed California International Marathon in 2008 and 2009.  I have finished several olympic distance triathlons.  I was a pretty good swimmer in college.

Short-Term Running Goals:

I hope to take my fitness to a more serious level by dropping some weight ,running every day, and increasing mileage.

Long-Term Running Goals:

In five years (when I'm sixty years old) I might be able to qualify for the Boston Marathon and complete an Iron-distance triathlon.

Personal:

I am a photographer, married, and my best friend is my fox red lab, "Sutter".  

I live in Nevada City, California and teach high school English.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Aug 30, 2010
Total Distance
3.50

Back is still stiff, but manageable.  One pound less than last Monday.  Moving in the right direction.  

 

The run felt.... not great.  But the back is loosening up.  Cannot afford to take time off of training.   I will remember to keep up on the core exercises.

 

The weather is pleasant. 

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 213.00Calories: 2500.00
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