Location:
Salt Lake City,Ut,United States
Member Since:
Jan 27, 2014
Gender:
Male
Goal Type:
NCAA Champ
Running Accomplishments:
Personal:
Running for the University of Texas in Austin
Favorite Blogs:
Easy 2 miles. Legs felt pretty tired after yesterday.
Am: Easy 3 miles.
Pm: Nice 7 miles. Still felt a little congested but worked a lot of it out over the weekend.
Pm: 6 miles with the team. Felt pretty great.
Am: Easy 2 miles.
Pm: 6 miles with the team. Ran around the VA loop and then did a 2 laps in the Cemetery. Back on 13th.
Workout at Granite Track. 1 mile warmup and 1 mile speed changes. Did 1 thousand and then 45 seconds recovery. 2:48 and 80. Then jogged 2 laps and did 4x400 with 2 minutes recovery in between each. Went 64,63,60, and 59.
Ran around Wasatch and then back to the track. Did 4 hill strides on the soccer field and then jogged a mile at the track and jogged home.
Ran around the Zoo. Then ran down across Foothill and down to the gully. Did one lap there and then back to my house.
