Adam's Running

Week starting Mar 31, 2013

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Location:

Cedar Hills,UT,United States

Member Since:

Oct 14, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PR's:

100m Crabwalk-1:09.33 (Los Patos invite)

400m-55.67 (Team Time Trials)

800m-2:00.73 (Region)

1600-4:24.14 (Utah Distance Challenge)

Root Beer Mile-7:21 (LP RB mile)

3200-9:31 (State Track)

5k-15:16 (NXR Southwest)

8k-25:55 (MSU Invite)

10k-32:01 (Deseret News)

Half Marathon-1:28:22 (Alpine Classic Half)

Accomplishments:

State runner up in cross country

Third team All-Southwest region

Short-Term Running Goals:

Goals:

Sub 2:40 in the marathon

Run an Ultra

Personal:

Former Lone Peak & Weber State runner, transitioning into marathon and ultra training at them moment.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Kinvara 3 (Blue) Lifetime Miles:						503.30
Nike Zoom Mamba Lifetime Miles:						66.50
Adidas Xcs 2 Lifetime Miles:						57.30
Saucony Kinvara 3 (Silver) Lifetime Miles:						866.10
Barefoot Lifetime Miles:						93.05
Nike Zoom Rival Lifetime Miles:						21.30
Saucony Kinvara 4 (Silver & Gold) Lifetime Miles:						837.35
New Balance Minimus Lifetime Miles:						14.35
Nike Zoom Victory Lifetime Miles:						31.25
Saucony Kinvara 4 (Blue & Green) Lifetime Miles:						851.30
Saucony Kinvara 4 #2 (Blue And Green) Lifetime Miles:						933.73
Saucony Kinvara 5 (White And Silver) Lifetime Miles:						897.33
Saucony Kinvara 4 Orange Lifetime Miles:						856.55
Nike Pegasus Lifetime Miles:						218.15
Saucony Kinvara 4 Viziglow Lifetime Miles:						779.85
Saucony Kinvara 6 Lifetime Miles:						54.00
Saucony Kinvara 6 (gray & Red) Lifetime Miles:						296.95
Adidas Something Lifetime Miles:						269.20

Totals

Slow miles	Fast miles	Total Distance
13.20	0.00	13.20

Saucony Kinvara 3 (Blue) Miles: 13.20

Wed, Apr 03, 2013

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

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Thu, Apr 04, 2013

Slow miles	Fast miles	Total Distance
6.10	0.00	6.10

First day back from Canyonlands. Didn't run the whole trip because We did over 100 miles of biking. Ran up up to Legacy Park and back.

Saucony Kinvara 3 (Blue) Miles: 6.10

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Sat, Apr 06, 2013

Slow miles	Fast miles	Total Distance
7.10	0.00	7.10

Did a backwards mountain run today.

Saucony Kinvara 3 (Blue) Miles: 7.10

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Totals

Slow miles	Fast miles	Total Distance
13.20	0.00	13.20

Saucony Kinvara 3 (Blue) Miles: 13.20

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