Adam's Running

Week starting Feb 10, 2013

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Location:

Cedar Hills,UT,United States

Member Since:

Oct 14, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PR's:

100m Crabwalk-1:09.33 (Los Patos invite)

400m-55.67 (Team Time Trials)

800m-2:00.73 (Region)

1600-4:24.14 (Utah Distance Challenge)

Root Beer Mile-7:21 (LP RB mile)

3200-9:31 (State Track)

5k-15:16 (NXR Southwest)

8k-25:55 (MSU Invite)

10k-32:01 (Deseret News)

Half Marathon-1:28:22 (Alpine Classic Half)

Accomplishments:

State runner up in cross country

Third team All-Southwest region

 

Short-Term Running Goals:

Goals:

Sub 2:40 in the marathon

Run an Ultra

Personal:

Former Lone Peak & Weber State runner, transitioning into marathon and ultra training at them moment.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 3 (Blue) Lifetime Miles: 503.30
Nike Zoom Mamba Lifetime Miles: 66.50
Adidas Xcs 2 Lifetime Miles: 57.30
Saucony Kinvara 3 (Silver) Lifetime Miles: 866.10
Barefoot Lifetime Miles: 93.05
Nike Zoom Rival Lifetime Miles: 21.30
Saucony Kinvara 4 (Silver & Gold) Lifetime Miles: 837.35
New Balance Minimus Lifetime Miles: 14.35
Nike Zoom Victory Lifetime Miles: 31.25
Saucony Kinvara 4 (Blue & Green) Lifetime Miles: 851.30
Saucony Kinvara 4 #2 (Blue And Green) Lifetime Miles: 933.73
Saucony Kinvara 5 (White And Silver) Lifetime Miles: 897.33
Saucony Kinvara 4 Orange Lifetime Miles: 856.55
Nike Pegasus Lifetime Miles: 218.15
Saucony Kinvara 4 Viziglow Lifetime Miles: 779.85
Saucony Kinvara 6 Lifetime Miles: 54.00
Saucony Kinvara 6 (gray & Red) Lifetime Miles: 296.95
Adidas Something Lifetime Miles: 269.20
Totals
Slow milesFast milesTotal Distance
21.500.0021.50
Saucony Kinvara 3 (Blue) Miles: 21.50
Mon, Feb 11, 2013
Slow milesFast milesTotal Distance
6.000.006.00

Did a dam run with the team. Afterward we did a mile on the track. I don't know why though because there was a foot of snow. Ran home the Walmart way.

Saucony Kinvara 3 (Blue) Miles: 6.00
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Tue, Feb 12, 2013
Slow milesFast milesTotal Distance
3.500.003.50

ran to the pole and back because it was so cold. Then played like five games of indoor tag.

Saucony Kinvara 3 (Blue) Miles: 3.50
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Wed, Feb 13, 2013
Slow milesFast milesTotal Distance
4.500.004.50

Ran down to Jon's house, and he was there so he had to give us chocolate milk. Then we went to Adam's and played Smash Bros, Then we ran to Lone Peak.

Saucony Kinvara 3 (Blue) Miles: 4.50
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Thu, Feb 14, 2013
Slow milesFast milesTotal Distance
5.500.005.50

Ran a backwards dam run with Little Warner and Mahonri.

Saucony Kinvara 3 (Blue) Miles: 5.50
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Fri, Feb 15, 2013
Slow milesFast milesTotal Distance
2.000.002.00

Ran down to the river and built a bridge.

Saucony Kinvara 3 (Blue) Miles: 2.00
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Totals
Slow milesFast milesTotal Distance
21.500.0021.50
Saucony Kinvara 3 (Blue) Miles: 21.50
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