tough workout today. Everybody just felt sluggish and tired, and it showed in our times haha. The workout was 1200, 1200, 800, 800, 400, 400. Times were 3:32, 3:40, 2:24, 2:29 (hahaha) 68, 67. Haven't felt that wrecked for a workout in a long time.
Saucony Kinvara 4 Viziglow Miles: 8.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.