Workout today. 10x400m with 1 min rest. The first one was a little slow for some reason and we came through at like 73 but the rest were perfect. 70, 70, 69, 69, 67, 70, 70, 70, 65. I guess they are racing ten per team in the varsity race at Westlake which is going to suck, but it will give me an advantage over the Cole.
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