Tempo run 3x5 min. on the canal. Wasn't feeling great but I was able to run pretty good for the circumstances.
Saucony Kinvara 4 #2 (Blue And Green) Miles: 7.50
Comments
From Blake Bennion on Fri, Jan 16, 2015 at 07:10:42 from 172.56.17.115
At least it sounds like it was better than yesterday, good job on running through all of the pain and discomfort!
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