Adam's Running

Region IV 1600 & 800

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Location:

Cedar Hills,UT,United States

Member Since:

Oct 14, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PR's:

100m Crabwalk-1:09.33 (Los Patos invite)

400m-55.67 (Team Time Trials)

800m-2:00.73 (Region)

1600-4:24.14 (Utah Distance Challenge)

Root Beer Mile-7:21 (LP RB mile)

3200-9:31 (State Track)

5k-15:16 (NXR Southwest)

8k-25:55 (MSU Invite)

10k-32:01 (Deseret News)

Half Marathon-1:28:22 (Alpine Classic Half)

Accomplishments:

State runner up in cross country

Third team All-Southwest region

Short-Term Running Goals:

Goals:

Sub 2:40 in the marathon

Run an Ultra

Personal:

Former Lone Peak & Weber State runner, transitioning into marathon and ultra training at them moment.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Kinvara 3 (Blue) Lifetime Miles:						503.30
Nike Zoom Mamba Lifetime Miles:						66.50
Adidas Xcs 2 Lifetime Miles:						57.30
Saucony Kinvara 3 (Silver) Lifetime Miles:						866.10
Barefoot Lifetime Miles:						93.05
Nike Zoom Rival Lifetime Miles:						21.30
Saucony Kinvara 4 (Silver & Gold) Lifetime Miles:						837.35
New Balance Minimus Lifetime Miles:						14.35
Nike Zoom Victory Lifetime Miles:						31.25
Saucony Kinvara 4 (Blue & Green) Lifetime Miles:						851.30
Saucony Kinvara 4 #2 (Blue And Green) Lifetime Miles:						933.73
Saucony Kinvara 5 (White And Silver) Lifetime Miles:						897.33
Saucony Kinvara 4 Orange Lifetime Miles:						856.55
Nike Pegasus Lifetime Miles:						218.15
Saucony Kinvara 4 Viziglow Lifetime Miles:						779.85
Saucony Kinvara 6 Lifetime Miles:						54.00
Saucony Kinvara 6 (gray & Red) Lifetime Miles:						296.95
Adidas Something Lifetime Miles:						269.20

Thu, May 12, 2016

Race: Region IV 1600 & 800 (0.5 Miles) 00:02:00, Place overall: 7, Place in age division: 7

Slow miles	Fast miles	Total Distance
6.50	1.50	8.00

Last Region meet today. started out with the mile, it went ok. Definitely not what I was looking for, but whatever. First three laps were fine, splits of 65, 2:11, 3:18, then my butt tightened up and I felt like I just couldn't run fast. I watched the other guys pull away and it was kinda sad. FInished in 4:27. Next up was the 800. I had like 30 minutes and I tried to stretch out as much as I could. Strides felt really hard, but I still wanted to race. Gun went off and I immediately wemt to the back, probably about 12th place. I just chilled there the whole first lap and came in around 59 or 60. Second lap I realized I wasn't as tired as I thought I was and Craik and I kicked past like 5 guys in the final 250 and finished in 1:59 for him, and 2:00 for me. Got seventh overall. I think if I had gone out faster I couldve been in the hunt for qualifying, but I'm happy with a PR. Not quite the region meet I wanted, but now I am hungry to go run fast in the 3200 at state.

Barefoot Miles: 1.00	Saucony Kinvara 4 Viziglow Miles: 5.50

Comments

From Zack on Fri, May 13, 2016 at 06:23:27 from 172.56.17.83

Great races! A hard triple to run but well done with that!

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