Did a sort of mountain run/ Alpine hybrid today. We went on the mountain run trail all the way to the end, but instead of turning around we looped down to Legacy and went back on Alpine highway. Mountain run trail was icy and muddy, but it was still a good time. When we got back we did some strides and they felt wonderful. Got an extra mile from running to the school, and running back home. Luckily I only half a mile away. |