5 miles on stairmaster. ROAD BIKE ride this afternoon. Someone at work opened my brand new chocolate milk that I had put in the shared fridge this morning. If they wanted to be sly about it why didn't they just take some from the opened container that is still half full? Apparently this person is both inconsiderate and dumb. PM: Road up Millcreek Canyon to the Gobblers Knob trail head. It was great to finally get out on the bike.
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