one hour of hip and hamstring PT instead of running or cross training. I need to absorb the 5 hours of lifting I did yesterday.
Comments
From Jake K on Mon, Oct 01, 2012 at 10:00:54 from 155.100.226.191
What's your bench press up to? Triple digits yet?
From Fritz on Mon, Oct 01, 2012 at 17:04:41 from 65.116.116.6
I would hope that it wasn't under 100 but I don't think I will max out to find out. After this weekend let's just say I can bench my weight.
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