Location:
Cleveland,OH,
Member Since:
Mar 23, 2009
Gender:
Male
Goal Type:
Marathon Finish
Running Accomplishments:
Various half marathons in UT from 2005-2007
St George Marathon 2005 and 2006
Dam to Dam 2008 and 2009 (Des Moines 20K)
Medina Half Marathon 2013
American Fork Canyon Half Maraton 2013
Short-Term Running Goals:
Run for fun and good health.
Long-Term Running Goals:
Continue to run for many years and enjoy a healthy life.
Personal:
Happily married with two kids.
"Hill run"
On high school track:
4 x 1600
2 x 800
1 x 1600
"wallings rd run"
10K "tempo" run on track
rest day
2 hr long run to Broadview Heights