I should have run yesterday. Today I feel like I have some sort of flu or cold- achey, stiff, hot, and tired. Beyond that my legs are still tired and my left ankle still hurts when I run. This may be my only run of the week. My mom is watching the kids and my wife and I are headed to the Oregon coast tomorrow. I've never been before and I'm really looking forward to it. I just hope I feel better. C'est la vie. | 