Fly on the Wall

December 24, 2024

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Location:

Salt Lake City,UT,

Member Since:

Nov 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50k:  4:59 at Buffalo Run in 2010  (32 miles)

Marathon:  3:01 at St. George in 2009!

Half:  1:29 at Painter's/ St. George in 2009.  1:27 at Salt Lake in 2009 (aided course)

10k: 40:53 Greek Festival 10k at Sugar House park in 2010.

5miles: 32:10 Dam 2 Dam in 2009.  Master's winner.

5k: 20:00:00  19:54 in May 2010.

2008:  Ran the Slam + Boston

I need to update this!

Short-Term Running Goals:

Carpe Diem.

Don't trip over my own feet.

Long-Term Running Goals:

Keep running.

Personal:

1 wife

1 girl child

1 boy child

1 big dog

1 little dog

I'm a geologist for my day job.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Oct 14, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.002.000.000.006.00

Ran on the JRP.  Started slow but built up some steam and ran fast enough to sweat well.  The sweat part was per doctor's orders, "Take 2 tablets by mouth, work up a sweat and don't shower for 24 hours, then repeat in a week."  This is to treat the blotchy skin on my chest and back, tinea versicolor.  Sorry, more than anyone would want to know, but this treatment makes me laugh.  Just be glad you can't smell me from there.  You can't smell me can you?

Comments
From Kathie on Thu, Oct 15, 2009 at 13:00:03 from 63.248.105.188

Really you can't shower? Can you "freshen up" with a baby wipe? Are you bringing gas masks for your co-workers?

From Smooth on Thu, Oct 15, 2009 at 13:09:40 from 174.23.240.142

PpppUuoooo!! What's that stable-boy cologne waffling thru my PC? :)

From fly on the Wall on Thu, Oct 15, 2009 at 13:20:20 from 168.179.215.132

No shower. No wipes. I stood in front of the fan to dry off after my run. I actually don't think it was/is too bad but I haven't asked any co-workers what they think of my stable-boy cologne. :)

From Teena on Thu, Oct 15, 2009 at 14:13:36 from 67.177.20.13

Oh man!!! You are serious, huh?? WOW!!!

Can you spray that anti-odor stuff on that you buy for pets???

Why am I laughing?

This is serious business!

Any news on the biopsy?

From RivertonPaul on Fri, Oct 16, 2009 at 17:40:07 from 67.42.27.114

Febreze.

From fly on the Wall on Fri, Oct 16, 2009 at 20:56:51 from 166.70.192.189

Teena, No results til next week. You are laughing because it is funny. It is funny because you didn't have to smell me.

I hadn't thought of Fabreeze.

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