Half: 1:29 at Painter's/ St. George in 2009. 1:27 at Salt Lake in 2009 (aided course)
10k: 40:53 Greek Festival 10k at Sugar House park in 2010.
5miles: 32:10 Dam 2 Dam in 2009. Master's winner.
5k: 20:00:00Â 19:54 in May 2010.
2008:Â Ran the Slam + Boston
I need to update this!
Short-Term Running Goals:
Carpe Diem.
Don't trip over my own feet.
Long-Term Running Goals:
Keep running.
Personal:
1 wife
1 girl child
1 boy child
1 big dog
1 little dog
I'm a geologist for my day job.
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Oct 27, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.00
0.00
0.00
0.00
5.00
5 miles moderate to ez pace in blizzard like conditions. I kept thinking, why am I running in this? But when I finished I felt so much better than before I ran. So I guess that's why I did it.
Comments
From Kathie on Tue, Oct 27, 2009 at 19:24:52 from 63.248.105.188
I did the treadmill today, last night as I was going to bed I kept telling myself "no matter what the weather looks like I will run outside" but then I woke up and changed my mind really fast. Good for you to brave the storm!
From fly on the Wall on Tue, Oct 27, 2009 at 22:09:44 from 166.70.192.189
Kathie, In retrospect it wasn't so bad. Never believe retrospection. On the other hand I don't enjoy running on the treadmill even in retrospection.
From timp on Tue, Oct 27, 2009 at 22:23:57 from 129.188.33.26
good job - those runs toughen us up
From Huans32 on Wed, Oct 28, 2009 at 14:37:07 from 138.64.2.76
Yeah that is why we run. Its for how we feel after the run. I am sure glad I braved the weather too. Didn't like it much the first half that is for sure. And 2nd felt better. But it was after the stretch that I was happy I did it.
Did you decide on that Wheeler's farm race?? You going to run it again?? I am still deciding.:(
From fly on the Wall on Thu, Oct 29, 2009 at 14:57:42 from 168.179.215.132
Mark, I too am still undecided about Chasing Tail....
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