Fly on the Wall

January 11, 2025

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Location:

Salt Lake City,UT,

Member Since:

Nov 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50k:  4:59 at Buffalo Run in 2010  (32 miles)

Marathon:  3:01 at St. George in 2009!

Half:  1:29 at Painter's/ St. George in 2009.  1:27 at Salt Lake in 2009 (aided course)

10k: 40:53 Greek Festival 10k at Sugar House park in 2010.

5miles: 32:10 Dam 2 Dam in 2009.  Master's winner.

5k: 20:00:00  19:54 in May 2010.

2008:  Ran the Slam + Boston

I need to update this!

Short-Term Running Goals:

Carpe Diem.

Don't trip over my own feet.

Long-Term Running Goals:

Keep running.

Personal:

1 wife

1 girl child

1 boy child

1 big dog

1 little dog

I'm a geologist for my day job.
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Apr 15, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.200.000.000.005.20

5 EZ.  

I decided to run the Salt Lake Half.  It was peer pressure that did it.  At least 5 of my non-forum running friends are doing it.  So I'm following like a lemming off a cliff.  I signed up at the expo today (Thursday) at lunch.  I was planning on 13 miles this Saturday anyway.  I just need to try and save some of my legs for the trail marathon on the next weekend.  (Hopefully I still get to run that.  I still need to find a sitter for my kids.)  The trail marathon will use different muscles, right?

Comments
From montelepsy on Fri, Apr 17, 2009 at 14:24:07 from 64.235.121.163

I had a lot of peer pressure to do karaoke tonight, but did you see break down? Nope.

I'm looking forward to seeing the race report, lemming-boy.

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