Fly on the Wall

December 26, 2024

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Location:

Salt Lake City,UT,

Member Since:

Nov 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50k:  4:59 at Buffalo Run in 2010  (32 miles)

Marathon:  3:01 at St. George in 2009!

Half:  1:29 at Painter's/ St. George in 2009.  1:27 at Salt Lake in 2009 (aided course)

10k: 40:53 Greek Festival 10k at Sugar House park in 2010.

5miles: 32:10 Dam 2 Dam in 2009.  Master's winner.

5k: 20:00:00  19:54 in May 2010.

2008:  Ran the Slam + Boston

I need to update this!

Short-Term Running Goals:

Carpe Diem.

Don't trip over my own feet.

Long-Term Running Goals:

Keep running.

Personal:

1 wife

1 girl child

1 boy child

1 big dog

1 little dog

I'm a geologist for my day job.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Aug 07, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.000.000.000.0015.00

15 ez up City Creek.  Just slow get it done miles.

As it was just me and my 5 year old son (with his pre-school), I didn't get in a run while camping this weekend.  We did a few short hikes.  Saturday at about lunch time we hiked around Mirror Lake.  It was overcast and windy, and about 44 degrees with a few snow fluries.  Otherwise the weather was fine.  We had a wonderful weekend! 

Comments
From Kathie on Mon, Aug 10, 2009 at 11:35:36 from 207.155.176.10

Sounds like so much fun! Was this a school outing?

From fly on the Wall on Mon, Aug 10, 2009 at 19:01:08 from 168.179.215.242

It was a pre-school outing. The coolest thing was the school cooked for us, Friday dinner to Sunday lunch! Think of it as catered camping.

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