Fly on the Wall

December 25, 2024

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Location:

Salt Lake City,UT,

Member Since:

Nov 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50k:  4:59 at Buffalo Run in 2010  (32 miles)

Marathon:  3:01 at St. George in 2009!

Half:  1:29 at Painter's/ St. George in 2009.  1:27 at Salt Lake in 2009 (aided course)

10k: 40:53 Greek Festival 10k at Sugar House park in 2010.

5miles: 32:10 Dam 2 Dam in 2009.  Master's winner.

5k: 20:00:00  19:54 in May 2010.

2008:  Ran the Slam + Boston

I need to update this!

Short-Term Running Goals:

Carpe Diem.

Don't trip over my own feet.

Long-Term Running Goals:

Keep running.

Personal:

1 wife

1 girl child

1 boy child

1 big dog

1 little dog

I'm a geologist for my day job.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Dec 01, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.200.000.000.006.20

Slogged up to the lower towers.

Our trip was wonderful!  Here are some pics if anyone is interested. 

Turkey and Greece-  <https://picasaweb.google.com/lh/sredir?uname=107728305371919705415&target=ALBUM&id=5817175982041768641&authkey=Gv1sRgCNjZv_S69KCbWw&feat=email>

Spain-  <https://picasaweb.google.com/lh/sredir?uname=107728305371919705415&target=ALBUM&id=5816387835506457073&authkey=Gv1sRgCJ71o-y9jem70gE&feat=email>  

 

We also went camping in Nevada on Tday weekend-  https://picasaweb.google.com/lh/sredir?uname=107728305371919705415&target=ALBUM&id=5815953681748968849&authkey=Gv1sRgCP22iomL5p-UnwE&feat=email  

Comments
From Teena Marie on Mon, Dec 03, 2012 at 15:27:56 from 65.130.109.6

WOW!!!!!

What a month you and your family and friends had together.

Those pictures are breath-taking. The cathedrals, the rock, the people, the sculptures, EVERYTHING!!! What was going on in Turkey that brought all the air balloons?

From Smooth on Mon, Dec 03, 2012 at 17:55:03 from 67.2.119.62

Ooooh!!!! AaaaaHHH!!! SO AWESOME and SO beautiful!!!

Thanks for sharing your trips pictures! What a wonderful month of traveling and experiencing the world and its many "gifts" with your family and friends. SO SO SO AWESOME and incredibly memorable!!!

Happy running! and a trail race to look forward to:)

From timp on Wed, Dec 12, 2012 at 11:32:13 from 159.63.144.194

awesome pics Fly - looks like an amazing trip~

From Tom Slick on Thu, Dec 13, 2012 at 08:50:54 from 69.171.160.125

so hows the training for the Red Hot Red Rock 33k in February coming along...you gunna make it?

From fly on the Wall on Thu, Dec 13, 2012 at 15:12:12 from 168.180.63.58

The training is going much better than the blogging. You bet I'm going to make it Mr. Slick. You signed up for it yet?

From Rhett on Tue, Dec 18, 2012 at 14:28:45 from 74.41.239.14

I love those pictures Fly. I served my mission in Spain so it was fun to see those pictures and I've always wanted to go to Turkey and Greece. What an amazing adventure for you family. Thanks for sharing the photos.

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