Home, downtown, City Creek Canyon, and back. I missed last week's long run and thus haven't run long (>17 miles) since my race 3 weeks ago. So I was more concerned with just getting in the miles than with pacing. This turned out to be a good thing as I repeatedly lost signal in the canyon, once for several miles. Lots of runners out this morning. I was dragging a bit going up the canyon til I started passing a bunch of Team in Training ladies. I also saw a few friends. |