| Location: Rochester,NY, Member Since: Jun 18, 2009 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: September,2007 - Completed first marathon, Rochester in 4:17 July, 2008 - Completed Musselman Triathlon (half Iron) Short-Term Running Goals: Winglass Marathon - October, 2009 - Break 4 hours Qualify for the Boston Marathon Long-Term Running Goals: Run until I'm 90 years old! Personal: Married with two sons, ages 14 and 11. My favorite running partner is my cockapoo, Teddy. Belong to Moms In Motion, a national women's running and triathlon club. |
|
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| | Slow miles | Fast miles | Total Distance | | 58.00 | 0.00 | 58.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| All this week was a vacation for me which is why my blog is so woefully boring. So, please skip ahead to the 25th if you actually want to READ anything. I got to run in Cooperstown all week, and I must say, it was lovely. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 17.00 | 0.00 | 17.00 |
| It was wierd doing this long run in a strange place. I had this very odd feeling that for the first 8.5 miles I was running downhill the whole time, so I was dreading the turnaround. And then, when I turned around and ran back, I still felt like I mostly was running downhill. It was very strange! Sasha's advice has really been helpful for me. I used to DREAD the long runs so much because all week I'd be running easy and then here would come this monumental run where I'd be shuffling along. Now, running 8 miles every day, I'm so much better prepared for the long run. I actually felt great on this 17 miler and had no soreness the next day. I mean I was happy to stop at the end of it, but it really didn't feel like a huge effort. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 9.00 | 0.00 | 9.00 |
| I'm moving up to 9 miles per day now. I was a little tiny bit worried today as I felt a teensy tiny twinge in my hip. I've had hip issues in the past, but this seemed sooo minor. Sometimes I focus in on the tiny pain because there isn't a big one! Hopefully it is nothing. My long run will be a "step back" this week, so hopefully boosting to the 9 daily miles won't be a huge deal. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Comments(7) |
| | Slow miles | Fast miles | Total Distance | | 58.00 | 0.00 | 58.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|