Runs with dogs, fat dogs.

Week starting Jul 17, 2011

15% off for Fast Running Blog members at St. George Running Center!

Location:

Starkville,MS,USA

Member Since:

Dec 14, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Nothing matters until I run faster than Nevels!

Short-Term Running Goals:

Catch and Surpass everything Nevels has ever done in the running world.

Long-Term Running Goals:

Again, Catch and surpass all of nevels' course records and PR's

Personal:

I will in fact run faster, longer, harder, than nevels.

Favorite Blogs:

nevels

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
ASICS Nimbus 12 Lifetime Miles:						238.84

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
20.20	0.00	0.00	0.00	0.00	0.00	0.00	20.20

ASICS Nimbus 12 Miles: 20.20

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Mon, Jul 18, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
5.00	0.00	0.00	0.00	0.00	0.00	0.00	5.00

Go ahead, skin that smoke wagon and see what happens.

ASICS Nimbus 12 Miles: 5.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Add Comment

Tue, Jul 19, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
6.20	0.00	0.00	0.00	0.00	0.00	0.00	6.20

Witty comment here.

ASICS Nimbus 12 Miles: 6.20

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments(1)

Wed, Jul 20, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
5.00	0.00	0.00	0.00	0.00	0.00	0.00	5.00

I am not following the training plan at all anymore... sorry puddy... I'm gonna do better...

ASICS Nimbus 12 Miles: 5.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments(2)

Thu, Jul 21, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
2.00	0.00	0.00	0.00	0.00	0.00	0.00	2.00

they all called me crazy for running in the rain. but tough mudder doesn't know it's raining. mountain mist doesn't know it's raining. and neither one of them cares even if they did know it's raining.

if it ain't raining, we ain't training - my old football coach

ASICS Nimbus 12 Miles: 2.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments(1)

Sat, Jul 23, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
2.00	0.00	0.00	0.00	0.00	0.00	0.00	2.00

Also rode the bike 6 miles.

ASICS Nimbus 12 Miles: 2.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Add Comment

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
20.20	0.00	0.00	0.00	0.00	0.00	0.00	20.20

ASICS Nimbus 12 Miles: 20.20

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):