
| Location: Sequim,WA, Member Since: Apr 03, 2007 Gender: Male Goal Type: Age Division Winner Running Accomplishments: I run for county track, the Utah Project club and Mercury Track Club. Also run cross country. Also run road races usually 5K. Member of Bantam Boys National Cross Country Championship Team. Also went to Nationals in Kansas in 2007.
5K 20:01
10K 43:35
1/2 marathon 1:37
ave run everything from 50 meter to 3000 meter in track
State record holder in triathlon, high jump and javelin Short-Term Running Goals: Goal beat 20 minutes for 5K. Goal 6 minute for a mile Run some more 10K Go to Nationals in Cross-Country again and get All-American honors (top 25) Long-Term Running Goals: Continue running Run another 1/2 marathon and a marathon. Become a top runner. Run like Pre Personal: Im 11 years old. I also play basketball,soccer, football and baseball. I love sports and school too |
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| | Slow miles | Fast miles | Total Distance | | 10.30 | 13.70 | 24.00 |
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Hooper Tomato Days (3.1 Miles) 00:22:22, Place overall: 17, Place in age division: 1 | | Slow miles | Fast miles | Total Distance | | 2.00 | 4.60 | 6.60 |
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We had to go near the Great Salt Lake for the Hooper tomato Days. It was really hot, there weren't many trees. I had a chance to get some money but it was pretty hard because I would have to beat 17 year olds, and I ended up at 3rd. It wasnt easy course, I was 22:22. But I still had fun. Then I did the kids 1/2 mile race and I was still pretty tired, and I ended getting 2:58.7.
Then I had crosscountry practice, and I took it easy. We worked on going up and down the hills.
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Provo series 2K (1.2 Miles) 00:08:03, Place overall: 8, Place in age division: 1 | | Slow miles | Fast miles | Total Distance | | 3.00 | 1.20 | 4.20 |
| Went to the provo series again did my warm up and stretching. When the race started, I got an ok start I got my best time by 28 seconds. They got me as 8:18 but Jame's Dad said this was a longer race - 1.28 instead of 1.24 and probably would be 15 seconds faster. I tryed to catch a kid at the end, my Dad and I thought I got him with my sprint and lean but they said I did not catch him. I end up loosing by 3 100ths of a second to him. I still won my age division and only older kids beat me | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Ran to school and back today. I enjoyed it. Played some football and baseball with my dad | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.50 | 3.00 | 3.50 |
| Had practice with my team, we did a warm up, then ran four 500 yards, then ten 100 yards and then 4 uphills and downhills each at Sugarhouse | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Ran to school and back | | Add Comment |
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Alta Peruvian 8K (4.9 Miles) 00:32:43, Place overall: 30, Place in age division: 1 | | Slow miles | Fast miles | Total Distance | | 0.80 | 4.90 | 5.70 |
| This was a steep downhill race but not as hard as I thought. My legs got very tired running downhill. Sometimes I got off the road as I was worried about cars. Some of them came too close. I liked the race and after it I won a racing hat and won a night to stay this winter at the lodge. I got to go into the hot tub and have a barbeque dinner. This was my last usatf race. I won all 8 races that I ran and got a perfect score of 328 points. But I did not win the circuit because I did not run in the winter races when I like playing basketball. My dad also would not let me run in long races like half and marathon. But I know that I am the best runner and next year I will win it. It makes me sad but my dad said those are the rules. I was also sad that my dad could not run as he was hurt | | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 10.30 | 13.70 | 24.00 |
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