Fly like a Falcon

AFK memorial run

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Location:

Sequim,WA,

Member Since:

Apr 03, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I run for county track, the Utah Project club and Mercury Track Club. Also run cross country. Also run road races usually 5K. Member of Bantam Boys National Cross Country Championship Team. Also went to Nationals in Kansas in 2007.

 5K 20:01

10K 43:35

1/2 marathon 1:37

ave run everything from 50 meter to 3000 meter in track 

State record holder in triathlon, high jump and javelin

Short-Term Running Goals:

Goal beat 20 minutes for 5K. Goal 6 minute for a mile Run some more 10K Go to Nationals in Cross-Country again and get All-American honors (top 25)

Long-Term Running Goals:

Continue running Run another 1/2 marathon and a marathon. Become a top runner.  Run like Pre

Personal:

Im 11 years old. I also play basketball,soccer, football and baseball. I love sports and school too
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, May 28, 2007
Race: AFK memorial run (3.1 Miles) 00:22:19, Place overall: 35, Place in age division: 1
Slow milesFast milesTotal Distance
4.100.004.10

It was ok temperature. The start was down hill and so was the ending but the middle had some hills one big hill which tired me out. We went through the cementary. I wanted to do better but I felt a little tired. It was still sunny. I had a great time.

Comments
From JMAESL on Mon, May 28, 2007 at 18:00:16

keep up the great work alexander see you at a race soon.

From JAMESL on Mon, May 28, 2007 at 18:01:07

sorry it is JAMESL NOT JMAESL

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