Today I felt groggy and didnt want to start this run. The first half mile or so I still felt like I wanted to be on my couch. It took a little while to get going and motivated during this run. I ran the same 10 mile route I did on Tuesday and Saturday, Today I was 1:18 faster than on Tuesday, and 4:30 faster than on Saturday. Not only are my times getting faster, but I feel much better and it isn't nearly as hard to run as last week.
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