9 miles. Again I felt sluggish today, and it wasnt due to me leaving really late for a run. I know I am trying to add a lot of miles quickly so I won't die in a month, but this week has been terrible compared to last week. Last week I felt good just about every mile of every run. This week I am feeling horrible on just about every mile of every run.
Today I did 9 miles in 1:08:15 (avg of 7:35), which isn't a bad pace for me right now, but it felt like I was working extra hard for a mediocre pace. Hopefully things pick up in a little while.
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