My Miles

Week starting Oct 06, 2013

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20122013
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Member Since:

Jan 12, 2012

Gender:

Female

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

I want to work up to a half marathon.

Long-Term Running Goals:

I want to run at least one half marathon.

Personal:

No comment.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
16.50
Total Distance
1.50

I ran with Lindsay once around the campus block, with a track lap before and after.

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Total Distance
3.00

Did 6x1 min sprint repeats with 30 seconds of recovery between each one.  It hurt really badly, mostly because it was so cold.

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Total Distance
2.00

I didn't go very far today, mostly because I was so tired from western swing last night.

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Total Distance
3.00

I ran to Walmart, and on the way back I turned into the cemetery and ran around on the roads in there.

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Total Distance
7.00

7 miles on the bike in 30:00.

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Total Distance
16.50
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