Fuel It Right

Week starting Dec 13, 2009

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Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR 

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lifetime Miles: 79.50
Mizuno Trail Lifetime Miles: 25.10
Adidas Pink Lifetime Miles: 345.52
Insoles Lifetime Miles: 233.82
Kinvara5 Lifetime Miles: 260.89
Hoka Lifetime Miles: 295.80
Totals
Running MilesSwimming YardsBike Miles
24.000.000.00
Saucony Progrid Ride Miles: 19.00Asics Landreth Miles: 5.00
Mon, Dec 14, 2009
Running MilesSwimming YardsBike Miles
6.000.000.00

TM in the evening.  My legs were still sore from Saturday so I just took it slow. Felt good, last mile I started to feel tired.

Saucony Progrid Ride Miles: 6.00
Add Comment
Tue, Dec 15, 2009
Running MilesSwimming YardsBike Miles
3.000.000.00

AM- Yoga. I was really light headed again.  I think it's because I'm not eating anything before.

PM- TM....

Saucony Progrid Ride Miles: 3.00
Add Comment
Wed, Dec 16, 2009
Running MilesSwimming YardsBike Miles
0.000.000.00

I was planning on going for a run this morning.  I woke up and felt really run down and decided I'd do myself more good to take the day off..

Comments(1)
Thu, Dec 17, 2009
Running MilesSwimming YardsBike Miles
5.000.000.00

TM before work.  She didn't know it but I was racing the girl next to me which kept me going until she left and I had one mile left and I started to feel it run on run on.

Asics Landreth Miles: 5.00
Add Comment
Sat, Dec 19, 2009
Running MilesSwimming YardsBike Miles
10.000.000.00

Met mom and Tom at the lake and went up the river trail 5 and back.  I made it okay but the last 2 miles were hard.  I played the one foot in front of the other game the last mile.

Saucony Progrid Ride Miles: 10.00
Comments(2)
Totals
Running MilesSwimming YardsBike Miles
24.000.000.00
Saucony Progrid Ride Miles: 19.00Asics Landreth Miles: 5.00
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