Fuel It Right

Week starting Nov 15, 2009

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Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR 

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lifetime Miles: 79.50
Mizuno Trail Lifetime Miles: 25.10
Adidas Pink Lifetime Miles: 345.52
Insoles Lifetime Miles: 233.82
Kinvara5 Lifetime Miles: 260.89
Hoka Lifetime Miles: 295.80
Totals
Running MilesSwimming YardsBike Miles
22.000.000.00
Mon, Nov 16, 2009
Running MilesSwimming YardsBike Miles
4.000.000.00

I almost turned around after about a mile to walk home, not run.  Really wasn't feeling it.  Had super bad cramps.  Decided to walk it off and see what happened when I started up again.  It took a good 5 minutes before I could start again, but I felt decent after that.

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Tue, Nov 17, 2009
Running MilesSwimming YardsBike Miles
4.000.000.00

blahblahblahTMblahblah

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Wed, Nov 18, 2009
Running MilesSwimming YardsBike Miles
4.000.000.00

TM, what do ya know

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Thu, Nov 19, 2009
Running MilesSwimming YardsBike Miles
4.000.000.00

Ran outside after work.  Went through the neighborhoods around home.  Did the Center St hill.  It was a little tough... I've kinda avoided hills lately and I can tell.  Now to get ready for New Moon :)

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Sat, Nov 21, 2009
Running MilesSwimming YardsBike Miles
6.000.000.00

Took Brune to Will's up 3 and back.  My legs were dead on the way up but Brune kept me going.  The way back was tons better, picked up the pace a little.  Glad I had a partner that didn't let me stop.

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Totals
Running MilesSwimming YardsBike Miles
22.000.000.00
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