Fuel It Right

Week starting Nov 01, 2009

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Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR 

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lifetime Miles: 79.50
Mizuno Trail Lifetime Miles: 25.10
Adidas Pink Lifetime Miles: 345.52
Insoles Lifetime Miles: 233.82
Kinvara5 Lifetime Miles: 260.89
Hoka Lifetime Miles: 295.80
Totals
Running MilesSwimming YardsBike Miles
20.00875.0015.00
Mon, Nov 02, 2009
Running MilesSwimming YardsBike Miles
4.000.000.00

Ran on the bike path starting from Will's.  Felt good to be outside instead of on the TM.  Didn't feel so hot today though :(

abs

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Tue, Nov 03, 2009
Running MilesSwimming YardsBike Miles
4.000.000.00

I was planning on running during my lunch break, but before I knew it, it was 5:30 and already getting dark.  I don't really like running from work in the first place, and I don't know the area all that well, so I decided to drive to the gym.  It was plenty warm out, but I didn't feel like running in the dark so headed in for the TM.  It was decent, can't complain.

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Wed, Nov 04, 2009
Running MilesSwimming YardsBike Miles
4.000.000.00

Ran from home.  Dude, where's my energy?

abs

Comments(3)
Thu, Nov 05, 2009
Running MilesSwimming YardsBike Miles
4.000.000.00

Went in the PM on an outside track.  It was so warm and nice out that I didn't even care my legs had nothin in them.

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Fri, Nov 06, 2009
Running MilesSwimming YardsBike Miles
0.00875.0015.00

Spin and swim in the AM. Everything burned the good burn

Comments(2)
Sat, Nov 07, 2009
Running MilesSwimming YardsBike Miles
4.000.000.00

Went up the canyon a couple miles and back.  It felt like the end of the week.

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Totals
Running MilesSwimming YardsBike Miles
20.00875.0015.00
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