Fuel It Right

Week starting Oct 18, 2009

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Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR 

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lifetime Miles: 79.50
Mizuno Trail Lifetime Miles: 25.10
Adidas Pink Lifetime Miles: 345.52
Insoles Lifetime Miles: 233.82
Kinvara5 Lifetime Miles: 260.89
Hoka Lifetime Miles: 295.80
Running MilesSwimming YardsBike Miles
18.001093.000.00
Running MilesSwimming YardsBike Miles
4.000.000.00

Did my Will's loop on the reverse.  I wanted to get the hill over with right up front, but I was tired for 2 miles, rested for a minute then had 2 miles a little better.  I had 1 good mile in the middle and the last one was a bit tough.

I'm starting to feel my shins a little.  I think after more than a year, it may be time to get some new shoes.

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Running MilesSwimming YardsBike Miles
3.000.000.00

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Running MilesSwimming YardsBike Miles
4.000.000.00

TM, can't quite bring myself to venture out into the cold yet.

Lifted upper/abs

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Running MilesSwimming YardsBike Miles
3.000.000.00

Another TM workout. Nothing special.

abs

Comments(8)
Running MilesSwimming YardsBike Miles
0.001093.000.00

Learned today that I didn't hate a "real" 25 meter pool.  Went w/ a friend to 24 Hour on a guest pass. In the past, when I swam short lanes it was never quite 25 meters and it felt like I was at the end of the lane in a couple strokes.  Maybe I'll get a pass to a "real" gym next time around.

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Running MilesSwimming YardsBike Miles
4.000.000.00

Kinda mostly tired.  Woke up late so I just went from home, eastbound.  It's a slight uphill until Palisade so I was counting on the way back to be a bit easier.  It wasn't really, but I survived.

Abs

Went to get a Sundance pass today, let us get excited for the snow!

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Running MilesSwimming YardsBike Miles
18.001093.000.00
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