Fuel It Right

Week starting Oct 07, 2012

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Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR 

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lifetime Miles: 79.50
Mizuno Trail Lifetime Miles: 25.10
Adidas Pink Lifetime Miles: 345.52
Insoles Lifetime Miles: 233.82
Kinvara5 Lifetime Miles: 260.89
Hoka Lifetime Miles: 295.80
Running MilesSwimming YardsBike Miles
6.000.0059.10
Running MilesSwimming YardsBike Miles
0.000.0020.00

Santaquin Canyon. Man oh man this was a gorgeous ride. Starts out pretty mellow but then gets steeper and steeper. I had some good distractions though. I was in love with the fall colors, the stream and the sound of the running water, and all of the gorgeous surroundings. We really are blessed to live in such a beautiful place. I love running but one of my favorite things about biking is that you can cover more distance and see more things. I've discovered a new passion in biking and I'm sad the warm weather won't be around much longer.

Comments(1)
Running MilesSwimming YardsBike Miles
1.000.0015.60

AM- Bodyrock. Jello arms. Jello legs. Jello salad. Good stuff. 

PM- Emigration. 15.6 in 56:00. Weather was amazing.

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Running MilesSwimming YardsBike Miles
5.000.000.00

43:54 AP 8:47
Trail from home. Legs a little sore and tired. 

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Running MilesSwimming YardsBike Miles
0.000.0023.50

Emigration from Sugar House.  Felt pretty good.  I was feeling drained today and felt more energized after so it was good to get out.

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Running MilesSwimming YardsBike Miles
6.000.0059.10
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