Hiked to Stewart Falls on Friday and I think the soreness just caught up w/ me.. unless it was my 1/2 mile walk yesterday. It feels like I ran something I wasn't in shape for so I think I'll skip today
went on the TM. It wasn't as hot as it would have been outside but I was soaked. I debated whether or not to lift cause I was a little embarrassed, but a little sweat never stopped me before so...