Fuel It Right

Week starting Jul 05, 2009

15% off for Fast Running Blog members at St. George Running Center!

Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Altra Lifetime Miles:						79.50
Mizuno Trail Lifetime Miles:						25.10
Adidas Pink Lifetime Miles:						345.52
Insoles Lifetime Miles:						233.82
Kinvara5 Lifetime Miles:						260.89
Hoka Lifetime Miles:						295.80

Totals

Running Miles	Swimming Yards	Bike Miles
3.00	0.00	33.00

Wed, Jul 08, 2009

Running Miles	Swimming Yards	Bike Miles
3.00	0.00	0.00

3 poor me miles

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Fri, Jul 10, 2009

Running Miles	Swimming Yards	Bike Miles
0.00	0.00	19.00

Went from home up the canyon. Felt good to get out. I've had nothing in me on runs lately so it felt good to be on the bike and not feel completely worn out :)

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Sat, Jul 11, 2009

Running Miles	Swimming Yards	Bike Miles
0.00	0.00	14.00

Went out with Heather from her house out to the lavender fields and back. Sooo Gorgeous!! Lots of cool(visually and temp) cloud cover, purple and green fields with a mountain back drop... what else could you ask for. We weren't really focused on time, we were just out the to have a good time.

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Totals

Running Miles	Swimming Yards	Bike Miles
3.00	0.00	33.00

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