Fuel It Right

Week starting May 16, 2010

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Location:

Layton,UT,USA

Member Since:

Sep 24, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

2016 Races

3-12 Rex Lee 5k 22:39

3-19 Tour del Sol Stage Race 3:30:45

4-16 East Canyon RR 

5-7 Provo City Half(SU)

5-21 HITS 70.3 Tri

6-18 Utah State TT Championship

7-9 Echo Tri

8-13 Jordanelle Tri

8-16 Hotter Than Heck?

9-10 LOTOJA

10-8 Layton Half

Personal:

I can't decide what sport I want to be good at so I do them all sorta good.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lifetime Miles: 79.50
Mizuno Trail Lifetime Miles: 25.10
Adidas Pink Lifetime Miles: 345.52
Insoles Lifetime Miles: 233.82
Kinvara5 Lifetime Miles: 260.89
Hoka Lifetime Miles: 295.80
Running MilesSwimming YardsBike Miles
45.500.000.00
Mizuno Trail Miles: 6.00Saucony Progrid Ride Miles: 18.00Asics Landreth Miles: 21.50
Running MilesSwimming YardsBike Miles
6.000.000.00

up to the trails w/ Jos and Brune. nice.

Mizuno Trail Miles: 6.00
Add Comment
Running MilesSwimming YardsBike Miles
6.000.000.00

9:34 avg

TM'd to avoid the rain, shoulda braved the element. not so much fun.  I looked at the thermostat before I left.. it said 75

Saucony Progrid Ride Miles: 6.00
Add Comment
Running MilesSwimming YardsBike Miles
8.000.000.00

9:04 avg

Well, finally made it out after a long day of work.  Started on the trail by Geneva and went out towards the airport.  I love that road, it's so pretty out there.  There was already quite a few bugs out there.  Can't imagine how it will be when summer is in full swing.

Saucony Progrid Ride Miles: 8.00
Comments(6)
Running MilesSwimming YardsBike Miles
4.000.000.00

9:20 avg

Just a little warm up before my long run tomorrow.  Saw my Dad with about a mile to go and then all I could think about was "Clueless" and her word of the day.  I kept saying "I hope not sporadically", it was slightly entertaining.

Saucony Progrid Ride Miles: 4.00
Comments(2)
Running MilesSwimming YardsBike Miles
21.500.000.00

9:05 avg/3:15:22

Since my plan A run fell through, Josse hooked me up with a plan B.  Met Melanie, JulieC, JulieE, Kim, and a couple others to head up to Wallsburg around where the marathon starts.  It was raining at the mouth of the canyon where I dropped my car and was snowing up at Wallsburg so needless to say I wasn't too excited.  Thankfully JulieC brought ponchos for everyone and I was so thankful to have it!  All the girls were way faster than me but I knew that so I just started my run and hoped for the best.  Made my way through Wallsburg and through the rollers down the canyon ok until I needed to make a pit stop.  I realized I was pretty cold when I tried to take off my soaked gloves.  Opted to leave the gloves off.  By this point I was almost to Vivian and was excited to see Josse so I kept going.  My hand actually warmed up without my gloves on.  By the time I saw Josse(between mile 13 & 14) it was pretty much done raining thankfully.  I was so happy to be running with someone!  These miles went by alot faster, averaged 8:50's w/ her.  The sun came out and it felt sooo good.  I still had my poncho on and felt a little silly.

The plan was to do 22 but settled for 21.5.  It was good to get a feel for the marathon course.  It's not as down hill as I've heard people make it out to be.  It is pretty gradual and has a few good rollers in it.  I feel like I'm more prepared seeing this though.

Asics Landreth Miles: 21.50
Comments(10)
Running MilesSwimming YardsBike Miles
45.500.000.00
Mizuno Trail Miles: 6.00Saucony Progrid Ride Miles: 18.00Asics Landreth Miles: 21.50
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