Just keep running

November 20, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEric Day's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mexico

Member Since:

Oct 20, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Times: 

5k 22:10 (part of 10k race)

8k 36:59 (8 Columnas 2009)

10k 45:12 (Imagen Gdl 2009)

21k: 1:43:45 (21k Atlas 2009)

42k: 4:00:02 (42k Monterrey 2013)

 

Short-Term Running Goals:

Its been a while since I updated this, but my short-term running goals are simple: to keep running.


 

Long-Term Running Goals:

Long term...mmm...hard one, just continue running and having the luck a running races to keep on the edge, every so often.

Personal:

Born 1969; Happily married with my beautiful wife Lety, and have two wonderful daughters.

Book lover & seller (work a bookstore).

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulus 13 Lifetime Miles: 606.16
Brooks Launch Lifetime Miles: 774.85
Brooks Defyance Lifetime Miles: 646.21
Brooks Pure Connect Lifetime Miles: 771.98
Saucony Hattori Lifetime Miles: 250.12
Saucony Kinvara 3 Lifetime Miles: 591.16
Brooks Launch White Lifetime Miles: 439.82
Brooks PureConnect2 Red Lifetime Miles: 175.69
Asics Kayano 20 Lifetime Miles: 406.53
Brooks Cascadia 9 Lifetime Miles: 46.49
Fuji Roubaix 1.5 Bike Lifetime Miles: 198.47
Saucony Kinvara 4 Blue Lifetime Miles: 47.57
Nike Free Flyknit 4 Lifetime Miles: 0.00
Sun, Nov 22, 2009
Running MilesSwimming YardsBike Miles
0.000.000.00

Comments
From seeaprilrun on Sun, Nov 22, 2009 at 22:33:45 from 68.103.250.39

Oh no Eric! That is my worst fear--something blowing in the middle of a race. Oh geez I am so sorry to hear about it! I hope it cures itself in time for the marathon. Ice ice ice and maybe some motrin? Are you able to walk without limping?

From Eric Day on Mon, Nov 23, 2009 at 09:14:20 from 189.169.222.27

April, I can walk, but with a little limp. It hurts when I 'push' with the ball of the foot (like if I was going to start a sprint). Pain is going down a little today. Will keep the ice sessions. Arrrrggghhh !!

From Burt on Tue, Nov 24, 2009 at 13:28:38 from 12.231.112.98

Sorry dude! That stinks! I hope you get better soon.

From Kelli on Tue, Nov 24, 2009 at 13:29:07 from 71.219.71.229

DANG IT!!! I am so sorry, injuries STINK! Have you been to the doctor? Is it the same feeling as last time? DANG IT!

From ChrisM on Tue, Nov 24, 2009 at 14:21:41 from 86.144.115.212

That's awful Eric, I hope you get it sorted, keep up the ice and hopefully it will be ok

From Bonnie on Tue, Nov 24, 2009 at 18:41:31 from 128.196.228.134

Oh Eric, I am so sorry to hear this. Please keep us informed.

From Eric Day on Tue, Nov 24, 2009 at 19:11:28 from 189.192.120.192

Thanks guys ! Feels good to have people care for one.

My calf muscle is doing better, I've kept icing and today I can walk almost normal, it hurt, not too bad, going down the stairs. A friend of mine lent me a 'gadget" (don't know what to call it). It applied a gentle electrical current to the affected area. It is supposed to help recover faster. Will try tonight.

From Teena on Tue, Nov 24, 2009 at 19:29:54 from 174.52.45.85

Oh Eric!!! I am so so so sorry!!! Is the little gadget an interferential current machine?

Seriously ... I am so sorry. Glad to hear that you are walking better today though.

From Burt on Tue, Nov 24, 2009 at 19:47:07 from 12.231.112.98

No Teena. It's a dinglehopper.

From Eric Day on Tue, Nov 24, 2009 at 19:55:26 from 189.192.120.192

Close Burt, I call it the whatchamacallit ...

From ChrisM on Wed, Nov 25, 2009 at 03:55:18 from 130.88.123.4

Sounds like a reversible Sedgwick to me

From seeaprilrun on Thu, Nov 26, 2009 at 11:39:33 from 205.172.12.229

So Eric how is your calf?

From Eric Day on Thu, Nov 26, 2009 at 12:29:02 from 189.192.120.192

Calf doing much, much better. Tomorrow I will do a simple "jog" to see if it can handle running ...

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: