What a perfect morning for a run. There's just the slightest touch of fall in the air. I really enjoyed running this morning. I didn't feel too bad after yesterday's tempo. My endurance is improving. Plus, I had a brand new pair of asics running shorts thiss morning. They are flourescent yellow and very comfy. I love them. New running clothes makes running fun. I spend more money on workout gear than I do regular clothes. Costco run extended to 6200 S and back on the canal road. 7:04 average. |